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Mental Training & Flow
Sepano Zadeh | The ART of the Fight: Mental Tools For Self Tuning
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Already a member? Log inSepano Zadeh is a martial artist and coach who specializes in mental training techniques that improve physical performance results. Join us to hear about how to aim for your goal, resonate in your flow, and fine tune your process to embody your unlimited nature, with a warrior's mindset.
ChaptersInside the full 2h 22m episode25 chapters
0:00Welcome and Meet Coach Sepano
2:57From Subliminal Messages to Martial Arts
12:41Radionics, Color and Subtle Energy
17:02Numerology and the Rhythm of the Day
21:24Taoism, Hermeticism and the One Flow
29:14The Pendulum Swing and Rising Above It
32:47Mario's Cape and Cause Over Effect
41:48Qigong and the Clairvoyant Senses
47:52Imagination as the Tool of Mind
51:08Sepano's Book and Numerology Readings
56:16The Warrior and the Enemy Within
1:01:16Unpacking the ART Acronym
1:04:27The Trivium and the Three Phases
1:08:06Aiming: Attention, Awareness and Action
1:11:01Resonating Begins With Realization
1:15:50Purpose, Entrepreneurship and the Gig Economy
1:21:27Striking the Tuning Fork Again
1:25:41Tuning: Technique, Training and Triumph
1:28:37Finding Triumph Even in Defeat
1:36:03The Human Being as a Portal
1:43:46Working In Through Qigong and Tai Chi
1:50:10Simple Practice Versus Meridian Movements
1:58:09Is the Ego Really the Enemy?
2:08:06Closing Thoughts on Harmony and Resonance
2:13:45What Awaits in the Second Hour