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Bodywork & Psychology
Yerasimos Stilianessis & Sophie Fletcher | The Need For Touch, Integrating Shadow, & Psycho-Somatic Health
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Already a member? Log inYerasimos Stilianessis and Sophie Fletcher are a bio-dynamic duo with a huge amount of holistic health knowledge. Yerasimos is a transformational bodywork coach who incorporates the Human Design system into his approach, and Sophie is a PHD student in Depth Psychology with a strong grasp on the connection between emotional, mental, and physical health. These two brilliant beings combine knowledge of spirit and soma to form a powerhouse of health wisdom.
ChaptersInside the full 2h 29m episode28 chapters
0:00There's a Universe Inside Each of Us
5:12The Herophilos Health Quote
10:04Health and Freedom Are Linked
12:53Walking Through the Door of Transformation
17:52Movement Is Life, Stagnation Is Death
21:45Character Armoring and Physical Armor
25:07Do You Need to Remember to Heal
35:09Sophie's Dissertation on Human Touch
43:19How Men Are Taught to Avoid Touch
52:01Beating Your Own Resistance Exercises
1:01:11Quarantine Life and the Mask Surge
1:03:19Naming Medical Colonialism
1:08:16You Are Not a Slave to Your Genes
1:10:27How to Stop Self-Sabotaging
1:13:24Crabs in a Bucket and Herd Mentality
1:16:17Jung's Individuation and the Solo Journey
1:22:45Your Body Is Your First Environment
1:29:15Addiction as the Inverse of Spirituality
1:33:09How Often Are You Alone With Yourself
1:37:58Advertising to Children and the Red Pill
1:42:29The Space Between Stimulus and Response
1:44:01Mirror Neurons and What We Absorb
1:48:12Rest, Charge, and Willpower
1:50:17Human Design Explained
1:58:52Bringing Bodywork to Couples
2:07:11A Recap of Medical Colonialism
2:15:37The 13th Amendment's Prison Labor Loophole
2:23:37Final Links and a Kadela Send-Off